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Race Time Simulator

Emily Wild, Kate Day, Rebecca Shepherd, Nikki Broomfield

London 22 · HYROX TEAM RELAY MIXED

Total Time

39:52+35:26+07:41=1:22:59

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:36top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

07:41top 0.0%