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Race Time Simulator

Teresa Whitter, Tahnee Walmsley, Fiona Howat, Rachel Wilson

London 22 · HYROX TEAM RELAY MIXED

Total Time

40:00+31:10+07:05=1:18:15

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:05top 0.0%