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Race Time Simulator

Francesca Cole, Caroline Freeman

London 22 · HYROX DOUBLES WOMEN

Total Time

51:28+36:41+09:14=1:37:23

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

09:14top 0.0%