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Race Time Simulator

Thea Holmes, Dayana Carragher

London 22 · HYROX DOUBLES WOMEN

Total Time

48:40+25:25+07:12=1:21:17

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

07:12top 0.0%