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Race Time Simulator

Heather Cook

London 22 · HYROX WOMEN

Total Time

50:48+39:18+08:26=1:38:32

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

08:26top 0.0%