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Race Time Simulator

Yasemin Sasmaz

Frankfurt 22 · HYROX WOMEN

Total Time

52:40+44:35+08:52=1:46:07

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

04:48top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

08:52top 0.0%