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Race Time Simulator

Thomas Lau

Frankfurt 22 · HYROX MEN

Total Time

38:24+33:44+06:21=1:18:29

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

06:21top 0.0%