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Race Time Simulator

Miriam Rasche

Frankfurt 22 · HYROX WOMEN

Total Time

53:12+41:42+12:00=1:46:54

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%