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Race Time Simulator

Sarah Neger, Elisabeth Dick

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

1:00:56+28:59+10:21=1:40:16

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

10:21top 0.0%