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Race Time Simulator

Elina Koponen

Frankfurt 22 · HYROX WOMEN

Total Time

51:04+40:45+10:46=1:42:35

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:46top 0.0%