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Race Time Simulator

Friederike Brose, Antje Langer

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

40:24+23:29+06:09=1:10:02

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

02:26top 0.0%

Roxzone (transition + rest)

06:09top 0.0%