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Race Time Simulator

Sonja Gebert, Heide Joos

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

56:08+31:02+09:51=1:37:01

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

09:51top 0.0%