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Race Time Simulator

Ashton Du Plessis

Frankfurt 22 · HYROX PRO MEN

Total Time

34:16+33:12+05:38=1:13:06

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:16top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

05:38top 0.0%