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Race Time Simulator

Dirk Natzke

Frankfurt 22 · HYROX MEN

Total Time

49:52+36:34+11:32=1:37:58

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

11:32top 0.0%

Race Time Simulator

Dirk Natzke

Frankfurt 22 · HYROX MEN

Total Time

49:52+36:34+11:32=1:37:58

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

11:32top 0.0%