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Race Time Simulator

April Murphy

Dallas 22 · HYROX WOMEN

Total Time

1:20:00+56:39+09:55=2:26:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

05:06top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

09:55top 0.0%

Race Time Simulator

April Murphy

Dallas 22 · HYROX WOMEN

Total Time

1:20:00+56:39+09:55=2:26:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

05:06top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

09:55top 0.0%