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Race Time Simulator

Matt Childs, Joe Ostiguy, Sara Sprawls, Sonja Griffin

Dallas 22 · HYROX TEAM RELAY MIXED

Total Time

36:16+29:45+06:11=1:12:12

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

06:11top 0.0%