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Race Time Simulator

Shelby Ward

Dallas 22 · HYROX WOMEN

Total Time

55:04+46:38+06:14=1:47:56

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

05:59top 0.0%

Sled Pull

07:47top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

06:14top 0.0%