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Race Time Simulator

David Chapman, Loretta Francis, Rachel Lam, Steve Lam

Dallas 22 · HYROX TEAM RELAY MIXED

Total Time

22:00+54:27+12:00=1:28:27

Running Pace (average per lap)

02:45top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

09:52top 0.0%

Sled Pull

09:52top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

David Chapman, Loretta Francis, Rachel Lam, Steve Lam

Dallas 22 · HYROX TEAM RELAY MIXED

Total Time

22:00+54:27+12:00=1:28:27

Running Pace (average per lap)

02:45top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

09:52top 0.0%

Sled Pull

09:52top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%