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Race Time Simulator

Nicole Knöll

Karlsruhe 22 · HYROX WOMEN

Total Time

1:09:20+51:37+12:00=2:12:57

Running Pace (average per lap)

08:40top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:27top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

07:42top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

12:00top 0.0%