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Race Time Simulator

Johanna Zierow, Vanessa Bast

Karlsruhe 22 · HYROX DOUBLES WOMEN

Total Time

57:36+27:37+07:48=1:33:01

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

07:48top 0.0%