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Race Time Simulator

Elke Ruhnke

Karlsruhe 22 · HYROX WOMEN

Total Time

1:02:32+48:28+12:00=2:03:00

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

09:25top 0.0%

Row

06:29top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%