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Race Time Simulator

Sascha Duretek, Alexander Pflaumer

Karlsruhe 22 · HYROX DOUBLES MEN

Total Time

46:32+30:23+09:20=1:26:15

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

09:20top 0.0%

Race Time Simulator

Sascha Duretek, Alexander Pflaumer

Karlsruhe 22 · HYROX DOUBLES MEN

Total Time

46:32+30:23+09:20=1:26:15

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

09:20top 0.0%