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Race Time Simulator

Lisa Knapp, Alina Dufek

Karlsruhe 22 · HYROX DOUBLES WOMEN

Total Time

1:06:24+35:03+08:43=1:50:10

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

08:43top 0.0%