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Race Time Simulator

Ruth Maria Nowack, Nathalie Möhring

Bremen 22 · HYROX DOUBLES WOMEN

Total Time

39:52+19:51+03:57=1:03:40

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

03:57top 0.0%

Race Time Simulator

Ruth Maria Nowack, Nathalie Möhring

Bremen 22 · HYROX DOUBLES WOMEN

Total Time

39:52+19:51+03:57=1:03:40

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

03:57top 0.0%