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Race Time Simulator

Esma Qadan

New York 22 · HYROX WOMEN

Total Time

46:40+43:07+06:33=1:36:20

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

05:56top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:43top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:33top 0.0%