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Race Time Simulator

Deirdre Denehy

New York 22 · HYROX WOMEN

Total Time

1:12:48+58:36+10:56=2:22:20

Running Pace (average per lap)

09:06top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

06:35top 0.0%

Sled Pull

08:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

10:56top 0.0%