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Race Time Simulator

Liz Omalley

New York 22 · HYROX WOMEN

Total Time

45:36+43:43+05:13=1:34:32

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

07:59top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:13top 0.0%