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Race Time Simulator

Leah Mwangi

New York 22 · HYROX WOMEN

Total Time

1:01:20+48:33+09:01=1:58:54

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

09:01top 0.0%

Race Time Simulator

Leah Mwangi

New York 22 · HYROX WOMEN

Total Time

1:01:20+48:33+09:01=1:58:54

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

09:01top 0.0%