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Race Time Simulator

Lucy Joseph

Manchester 22 · HYROX WOMEN

Total Time

1:20:00+54:22+11:54=2:26:16

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

09:54top 0.0%

Burpee Broad Jumps

09:41top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

08:44top 0.0%

Roxzone (transition + rest)

11:54top 0.0%