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Race Time Simulator

Lorna Arrowsmith, Fiona Farley, Deborah Royan, Sarah Braide

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

54:32+40:39+11:02=1:46:13

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

06:11top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

06:29top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

11:02top 0.0%