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Race Time Simulator

Sarah Scarlett, Helen Aldred, Lynsey Moore, Natalie Hands

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

38:56+29:41+04:03=1:12:40

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

04:03top 0.0%