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Race Time Simulator

Lisa Burt

Manchester 22 · HYROX WOMEN

Total Time

46:00+30:40+05:55=1:22:35

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

05:55top 0.0%