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Race Time Simulator

Sam Allcott

Manchester 22 · HYROX WOMEN

Total Time

48:24+37:33+05:56=1:31:53

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:15top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:56top 0.0%