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Race Time Simulator

Rachel Rvhindley@Gmail.Com

Manchester 22 · HYROX WOMEN

Total Time

40:16+30:58+06:19=1:17:33

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:19top 0.0%