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Race Time Simulator

Emily Wood

Manchester 22 · HYROX WOMEN

Total Time

1:08:56+50:39+09:15=2:08:50

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

09:15top 0.0%