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Race Time Simulator

Francesca Medlicott

Manchester 22 · HYROX WOMEN

Total Time

52:24+37:46+12:00=1:42:10

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%