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Race Time Simulator

Katie Holman

Manchester 22 · HYROX WOMEN

Total Time

48:32+47:35+06:29=1:42:36

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

06:29top 0.0%