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Race Time Simulator

Rudi Ruu Colman

Manchester 22 · HYROX PRO MEN

Total Time

37:20+33:03+05:11=1:15:34

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

05:11top 0.0%