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Race Time Simulator

Ben Spilman

Manchester 22 · HYROX PRO MEN

Total Time

33:20+29:19+04:06=1:06:45

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

04:06top 0.0%