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Race Time Simulator

Sharon Sawyer, Alexis Luckhoo, Michael Varnsverry, Ryan Emmerson

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

58:40+46:20+06:20=1:51:20

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

08:50top 0.0%

Roxzone (transition + rest)

06:20top 0.0%