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Race Time Simulator

David Perrin, Nicola Brumell, Mark Howarth, Lauren Newman

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

42:16+29:55+09:35=1:21:46

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

09:35top 0.0%