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Race Time Simulator

Samantha Cubbins, Kara Frost, Lewis Grinsell, Jonny Hammond

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

34:56+24:03+03:52=1:02:51

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

03:52top 0.0%

Race Time Simulator

Samantha Cubbins, Kara Frost, Lewis Grinsell, Jonny Hammond

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

34:56+24:03+03:52=1:02:51

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

03:52top 0.0%