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Race Time Simulator

John Denovan, Clare Mears, Joda Quigley, Gavin Hogarth

Manchester 22 · HYROX TEAM RELAY MIXED

Total Time

32:08+26:16+03:39=1:02:03

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

03:39top 0.0%