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Race Time Simulator

Ismaheel Adisa

Manchester 22 · HYROX MEN

Total Time

48:40+33:32+12:00=1:34:12

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%