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Race Time Simulator

Ciarán O’Duffy

Manchester 22 · HYROX MEN

Total Time

33:36+30:17+04:03=1:07:56

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

04:03top 0.0%