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Race Time Simulator

Paul Ratcliffe

Manchester 22 · HYROX MEN

Total Time

36:56+30:43+05:50=1:13:29

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:50top 0.0%