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Race Time Simulator

Daniel St John

Manchester 22 · HYROX MEN

Total Time

46:08+28:29+06:12=1:20:49

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:15top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:12top 0.0%