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Race Time Simulator

Sean Hammond

Manchester 22 · HYROX MEN

Total Time

42:40+36:01+07:15=1:25:56

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

07:15top 0.0%