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Race Time Simulator

John Burns

Manchester 22 · HYROX MEN

Total Time

45:36+43:56+09:04=1:38:36

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:04top 0.0%