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Race Time Simulator

Paul Hancox

Manchester 22 · HYROX MEN

Total Time

45:52+41:28+07:12=1:34:32

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

08:54top 0.0%

Roxzone (transition + rest)

07:12top 0.0%